“Cheezy” Cashew Dip

Thanks to Laura Theodore, the Jazzy Vegetarian, for this versatile vegan dip! Laura says, “This yummy, ‘cheezy’ tasting dip does double duty as a sandwich spread. White beans take the place…

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Pepper Stew

Thanks to Caryn Dugan from STL Veg Girl for sharing this delicious and nutritious pepper stew for Meatless Monday! Caryn says, “A new take on the affordable Hot Pepper Stew the soldiers…

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Hummus

Homemade hummus is so easy! Why buy it when you can make your own in less than 10 minutes? This  hummus recipe is quick and easy. Plus it’s packed with…

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Vegan Pancakes

Who doesn’t love vegan pancakes??! Start your day with a fresh, hot breakfast in just 10 minutes! The smell of pancakes frying, waiting with anticipation for the browned goodness to…

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No Chicken Salad

No Chicken Salad made with Beyond Meat’s lightly seasoned strips is an excellent portable meal for lunch, picnics and potlucks.  The high protein content will keep you full all day! Going…

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Vegan Chili Recipe

This vegan chili recipe is a hearty, filling meal. It’s easy to make and stores well for next-day lunches. I like to serve with crackers, but this dish is satisfying…

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