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Dr. Fuhrman's salad recipe - learn to make vegan meals
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Mismash Salad with Orange Cashew Dressing

Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings: 2
Shared by: Dr. Joel Fuhrman

Ingredients

ORANGE CASHEW DRESSING

  • 2 oranges peeled and seeded
  • 1/4 cup raw cashews
  • 2 tablespoons Dr. Fuhrman's Blood Orange Vinegar or other orange-flavored vinegar
  • 2 carrots grated
  • orange juice optional

SALAD

  • 1 head about 6 cups romaine lettuce
  • 4 ounces about 4 -6 cups mixed greens
  • 1 cup mache or watercress
  • 1 cup orange sections
  • 1 cup sliced fresh organic strawberries
  • 1/4 cup dried apricots coarsely chopped or Goji Berries (optional)
  • 2 tablespoons unhullled sesame seeds lightly toasted* (optional)

Instructions

  • Blend dressing ingredients in a high powered blender until smooth and creamy. Add some orange juice to thin dressing, if necessary.
  • Combine salad ingredients.
  • Toss dressing with salad. If desired, sprinkle with sesame seeds.

Notes: *Lightly toast sesame seeds in a pan over medium heat for five minutes, shaking pan frequently.

    Bon appetit!