Mismash Salad with Orange Cashew Dressing

Mismash Salad with Orange Cashew Dressing

Thank you to Dr. Joel Fuhrman of DiseaseProof.com for sharing this super yummy raw vegan recipe.  The orange cashew dressing adds an exotic flair to a normal salad.  This is a great recipe to start with if you are in transition to a vegan diet.  Visit Dr. Fuhrman’s blog to read vegan health tips and explore a nutritarian diet.

Looking for more easy recipes? Check out the entire Yummy Plants vegan recipe collection.

No time to cook? Visit the Food Reviews section to learn about delicious frozen and packaged vegan meals.


Yummy Plants Logo

Mismash Salad with Orange Cashew Dressing

Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 2
Shared by: Dr. Joel Fuhrman



  • 2 oranges peeled and seeded
  • 1/4 cup raw cashews
  • 2 tablespoons Dr. Fuhrman’s Blood Orange Vinegar or other orange-flavored vinegar
  • 2 carrots grated
  • orange juice optional


  • 1 head about 6 cups romaine lettuce
  • 4 ounces about 4 -6 cups mixed greens
  • 1 cup mache or watercress
  • 1 cup orange sections
  • 1 cup sliced fresh organic strawberries
  • 1/4 cup dried apricots coarsely chopped or Goji Berries (optional)
  • 2 tablespoons unhullled sesame seeds lightly toasted* (optional)


  • Blend dressing ingredients in a high powered blender until smooth and creamy. Add some orange juice to thin dressing, if necessary.
  • Combine salad ingredients.
  • Toss dressing with salad. If desired, sprinkle with sesame seeds.

Notes: *Lightly toast sesame seeds in a pan over medium heat for five minutes, shaking pan frequently.

    Hope you enjoy this easy vegan recipe!

    Share your experience

    Notify of
    Inline Feedbacks
    View all comments
    Would love your thoughts, please comment.x