Love Dr. Fuhrman’s vegan salad recipe! This super yummy salad has an orange cashew dressing to add an exotic flair. It’s quick to prepare and absolutely delicious. I love the creamy texture from the cashews.

Visit Dr. Fuhrman’s blog to read vegan health tips and explore a nutritarian diet.

Looking for more easy recipes? Check out the entire Yummy Plants vegan recipe collection.

No time to cook? Visit the Food Reviews section to learn about delicious frozen and packaged vegan meals.

Print Recipe Add to Favorites Go to Favorites

Mismash Salad with Orange Cashew Dressing

Prep Time5 minutes mins

Cook Time5 minutes mins

Total Time10 minutes mins

Servings: 2

Shared by: Dr. Joel Fuhrman

Ingredients

ORANGE CASHEW DRESSING

• 2 oranges peeled and seeded
• 1/4 cup raw cashews
• 2 tablespoons Dr. Fuhrman’s Blood Orange Vinegar or other orange-flavored vinegar
• 2 carrots grated
• orange juice optional

SALAD

• 1 head about 6 cups romaine lettuce
• 4 ounces about 4 -6 cups mixed greens
• 1 cup mache or watercress
• 1 cup orange sections
• 1 cup sliced fresh organic strawberries
• 1/4 cup dried apricots coarsely chopped or Goji Berries (optional)
• 2 tablespoons unhullled sesame seeds lightly toasted* (optional)

Instructions

• Blend dressing ingredients in a high powered blender until smooth and creamy. Add some orange juice to thin dressing, if necessary.
• Combine salad ingredients.
• Toss dressing with salad. If desired, sprinkle with sesame seeds.

Notes: *Lightly toast sesame seeds in a pan over medium heat for five minutes, shaking pan frequently.

Hope you enjoy this easy vegan recipe!

Share your experience

FacebookTweetPinEmail