Creamed Cauliflower

This quick and easy vegan creamed cauliflower recipe from the The China Study Cookbook is delicious. I make the sauce at least once a week and slather it on all…

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Mac and Cheese

Yes, there is homemade vegan mac and cheese! Enjoy a delicious new version of a childhood favorite. This vegan cheese sauce also makes a rich and creamy topping for broccoli, asparagus, potatoes,…

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Pepper Stew

Thanks to Caryn Dugan from STL Veg Girl for sharing this delicious and nutritious pepper stew for Meatless Monday! Caryn says, “A new take on the affordable Hot Pepper Stew the soldiers…

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No Chicken Salad

No Chicken Salad made with Beyond Meat’s lightly seasoned strips is an excellent portable meal for lunch, picnics and potlucks.  The high protein content will keep you full all day! Going…

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Vegan Chili Recipe

This vegan chili recipe is super easy to make and stores well for next-day lunches. Serve with crackers or over rice. Perfect for Meatless Monday or any day of the…

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Collard Stir-Fry

Christy Morgan, The Blissful Chef, shared her vegan collard stir-fry recipe in The China Study All-Star Collection by BenBella Books! Christy says, “This vegan collard stir-fry recipe is my healthier, more…

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Mediterranean Risotto

This fabulous vegan recipe was shared by French vegan Top Chef, Pascale Stretti! It’s an easy vegan recipe for risotto without the chicken broth. Chef’s note: You may not end…

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