Vegan Dairy Substitutions: Eat Pizza & Ice Cream
If you’re ready to ditch dairy, here is my short list of “no sacrifice” vegan dairy substitutions. 1) So Delicious Coconut milk yogurt The best description here is O-M-G. It is…
Raw Vegan Diet – Let’s Explore!
I decided to try a raw food challenge: 1 day of raw food each week for 12 weeks. Why raw? People have reported that they lost weight and had more energy on a raw food diet… so I thought that sounded good to me! And it’s true – I do feel fabulous on my raw food days. Do you want to learn strategies to include more raw foods in your diet? Read on!
Fridge Stocking Strategies for 5-Minute Meals #3
Thanks for all of the nice emails about the Fridge Stocking Strategies for 5-Minute Meals articles! I’m really glad that you’ve found them to be helpful and I’ve created another quick meal for you that’s healthy, easy and delicious. This one may be closer to 7-10 minutes, depending on how well-done you like the onions.
Easy and Elegant Veggie Dish for Entertaining
Looking for an easy and elegant veggie dish for company? This one is a snap! The beauty of this dish is that you can make the filling the day before. You can fill the squash with anything: kamut, rice, quinoa, roasted veggies, dip, anything… your imagination is the limit!
Fridge Stocking Strategies for 5-Minute Vegan Meals #1
Healthy eating can be quick! The trick is to prep and cook veggies when I have time, so my fridge/ freezer is always stocked with vitamin-packed foods. That way if I get home from work late, and the fierce growling in my stomach threatens to disturb the neighbors next door, I won’t have to settle for pasta and canned sauce. By cooking a few things on the weekend, I’ll have lots of leftovers to make a new dish!
Vegan Wines: What Makes Wine Vegan?
Vegan Wine: Learn the Basics. Did you know that most wines available in stores are not vegan? How can that be? Wines are made from grapes. Grapes are vegan. …
Egg Substitutes for Baking
Do you need egg substitutes for baking? You have options! If you’re making crusts, cookies, cakes, or other delicious treats, here are several easy egg substitutes for baking. 1) Shelf-stable…
Sprouting Out – A Mom Learns Vegan Cooking
When my daughter announced that she was becoming a vegan, I reacted in typical mom fashion. “What are we going to eat when you come for dinner?” I asked. “No…
Dining Out as a Vegan – You’ve Got Lots of Options Besides Just a Salad
Whether you’re dining out for work or fun, it should be a tasty experience. Here are a few tips for dining out as a vegan from my book It’s Easy…
Dairy-free Chocolate Cream Pie with “Live” Crust – YUM!
Perfect for entertaining during the holidays or anytime, this dairy-free chocolate pie will be sure to delight your guests.