Seasonal Eating

Seasonal Eating: Eat the Rainbow! There are so many things to love about summertime, beginning with the colorful bounty of fresh, sun-ripened fruits and vegetables available at our local produce…

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Simple Pleasures…

Summer is a time to enjoy the simple pleasures in life… to slow down, to savor the sweetness of a cherry, the zing of fresh mint on my tongue. Yum! What a joy it can be to eat fresh and simple foods. It is these simple pleasures that make it so easy for me to follow a vegan diet!

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Vegan Cocktails

Learn how to “veganize” your favorite drinks! Most hard liquor is vegan and there are easy non-dairy substitutions for your favorite dairy-based cocktails. Cheers!

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