Raw Vegan Diet – Let’s Explore!

I decided to try a raw food challenge: 1 day of raw food each week for 12 weeks. Why raw? People have reported that they lost weight and had more energy on a raw food diet… so I thought that sounded good to me! And it’s true – I do feel fabulous on my raw food days. Do you want to learn strategies to include more raw foods in your diet? Read on!

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Fridge Stocking Strategies for 5-Minute Meals #3

Thanks for all of the nice emails about the Fridge Stocking Strategies for 5-Minute Meals articles! I’m really glad that you’ve found them to be helpful and I’ve created another quick meal for you that’s healthy, easy and delicious. This one may be closer to 7-10 minutes, depending on how well-done you like the onions.

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Easy and Elegant Veggie Dish for Entertaining

Looking for an easy and elegant veggie dish for company? This one is a snap! The beauty of this dish is that you can make the filling the day before. You can fill the squash with anything: kamut, rice, quinoa, roasted veggies, dip, anything… your imagination is the limit!

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Fridge Stocking Strategies for 5-Minute Meals #1

Healthy eating can be quick! The trick is to prep and cook veggies when I have time, so my fridge/ freezer is always stocked with vitamin-packed foods. That way if I get home from work late, and the fierce growling in my stomach threatens to disturb the neighbors next door, I won’t have to settle for pasta and canned sauce. By cooking a few things on the weekend, I’ll have lots of leftovers to make a new dish!

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Egg Replacer for Baking

Need an easy egg replacer for baking? You have options! If you’re making crusts, cookies, cakes, or other delicious treats, here are several suggestions for egg replacers for baking. 1)…

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