Health Benefits Vegan Diet: A Talk with Dr. Neal Barnard

This is the first article of a two-part series featuring an interview with Dr. Neal Barnard. Physician, nutrition researcher, author, and president of Physicians Committee for Responsible Medicine, Dr. Neal Barnard is a vegetarian and a leading proponent of a plant-based diet. His most recent book, 21- Day Weight Loss Kickstart, proposes a vegan diet for healthful nutrition and easy weight loss. In today’s interview, Dr. Barnard answers our reporter’s questions about plant-based nutrition and health.

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Pumpkin Pie Smoothie Bowl

This easy vegan smoothie recipe is reprinted with permission from The Colorful Family Table: Seasonal Plant-Based Recipes for the Whole Family by Ilene Godofsky Moreno and BenBella Books. Ilene says, “My cravings…

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Peanut Butter Balls

Thanks to Toni Okamoto, founder of the Plant-based on a Budget website, for sharing this super yummy easy vegan recipe for Peanut Butter Balls! This recipe is from her new cookbook, Plant-Based…

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Vegan Butter – Miyokos

If you’re new to vegan, you may not have heard of the butter from Miyokos, Tomorrow’s Creamery. This vegan dairy company is the brainchild of Miyoko Schinner, author of Artisan…

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