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Yummy Plants: a vegan lifestyle website and community. We can help you start a vegan diet!

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Vegan Nutrition

Concerned about getting enough calcium and nutrients on a vegan diet? Medical experts share advice how to get plant-based calcium and  which supplements are advised (like B12).  We’ll learn about a variety of grains and how to prepare themplant-based protein sourcesnatural  sweetener options, and even alkaline-forming foods.