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Raw Recipes

This juice recipe is excellent for a detox time – or anytime at all! It’s good for you, super easy to make in your juicer, and absolutely yummy. This recipe was suggested by Dr. Joel Fuhrman, the world renowned nutritarian and founder of Diseaseproof.com. Dr. Fuhrman shared that kale, (and cruciferous vegetables in [...]

Thank you to Dr. Joel Fuhrman of DiseaseProof.com for sharing this super yummy raw vegan recipe with us. The orange cashew dressing adds an exotic flair to a normal salad. This is a great recipe to start with if you are in transition to a vegan diet. Visit Dr. Fuhrman’s blog to read vegan health tips and explore a [...]

Thank you to Dr. Joel Fuhrman of DiseaseProof.com for sharing this super yummy raw vegan recipe with us. What a healthy and delicious treat! This is a great easy recipe to start with to help transition to a vegan diet. Dr. Fuhrman has lots of vegan health tips and information to help us eat a nutrient-dense, (nutritarian), vegan diet.

Happy Labor Day to America! If you’re picnicing for the holiday, this is a delightfully easy raw recipe from Chef Elizabeth Schandelmeier Gilgunn of Slow Cooked Pittsburgh. Just soak the spelt berries overnight, (or cook them if you have less time), add veggies and spices, and you’ve got a delicious and nutritious dish for picnics and meals!

Thanks to Dr. Joel Fuhrman of DiseaseProof.com for sharing this easy raw vegan recipe with us! Just soak the oats overnight in pomegranate juice to soften the oats. Pomegranates are super yummy, and they are packed with Vitamin C, fiber and potassium. This recipe makes an easy raw vegan breakfast or anytime snack!

Thanks to Elizabeth Schandelmeier Gilgunn from Slow Cooked Pittsburgh for sharing this easy raw vegan ice cream recipe. It is SO yummy and super easy to make. Who knew you could make raw vegan ice cream from bananas?? And it’s so creamy that your friends won’t believe they’re eating a vegan ice cream – that’s [...]

We are so excited to have a vegan dessert recipe from Chef Hilary Zozula! She has shared her recipe for raw, vegan, gluten-free chocolate brownies!!! They only take about 30 minutes to prepare and an hour to firm up in the fridge… and they are worth every second of the wait! Co-owner of Eden in Shadyside, [...]

This is an amazingly quick and easy vegan sour cream recipe. It’s great as a dip for parties. It’s also a nice topping to keep on hand to add zing to your potatoes or beans. You can also try swapping out the dill with your other favorite herbs. Remember: 1 Tablespoon fresh = 1 teaspoon dried. You may need to add more [...]

A big thank you to the Pura Vida Pantry located in Costa Rica for sharing their super yummy recipe with us! This dip recipe is great for a snack or a party… and there is also a raw option if you’d prefer…. Yum! You can make yummy pita crisps by brushing pure Coconut Oil on Pita Bread, cutting it [...]














