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	<title>Yummy Plants &#187; Health Tips by Doctors</title>
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	<description>Explore Vegetarian &#38; Vegan Living</description>
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		<title>Dr. Fuhrman&#8217;s Tips for Healthy Eating with a Nutritarian Plant-Based Diet</title>
		<link>http://yummyplants.com/vegan-nutrition/dr-fuhrman-eating-nutritarian-plant-based-diet/</link>
		<comments>http://yummyplants.com/vegan-nutrition/dr-fuhrman-eating-nutritarian-plant-based-diet/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 01:32:15 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[dr. fuhrman]]></category>
		<category><![CDATA[eat vegan in the new year]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[how to eat vegan]]></category>
		<category><![CDATA[how to start a vegan diet]]></category>
		<category><![CDATA[nutritarian diet]]></category>
		<category><![CDATA[plant-based eating]]></category>
		<category><![CDATA[yummy plants]]></category>

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		<description><![CDATA[The new year has just begun and we asked Dr. Joel Fuhrman, our favorite nutritarian,  to help us get started with healthy plant-based eating habits to set the tone for the new year. Dr. Joel Fuhrman is a best-selling author, nutritional researcher and board certified family physician specializing in nutritional medicine.  Learn more by visiting [...]]]></description>
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		<title>Dr. Fuhrman’s Tips for a Healthy 2013</title>
		<link>http://yummyplants.com/vegan-nutrition/dr-fuhrman-nutritarian-tips-for-healthy-eating/</link>
		<comments>http://yummyplants.com/vegan-nutrition/dr-fuhrman-nutritarian-tips-for-healthy-eating/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 21:44:49 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[diseaseproof.com]]></category>
		<category><![CDATA[dr. joel furhman]]></category>
		<category><![CDATA[healthy plant-based eating]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegan health tips]]></category>
		<category><![CDATA[yummy plants]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=17576</guid>
		<description><![CDATA[By Aurelia d&#8217;Andrea &#160; If you’ve pledged to make 2013 your healthiest year yet, you’re in luck. The key to shedding those extra pounds and boosting energy levels can be found at one easily-accessible place: Your plate! “For excellent health, your diet must be rich in micronutrients&#8211;vitamins, minerals, antioxidants, and phytochemicals,” says Dr. Joel Fuhrman, [...]]]></description>
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		<title>PCRM: How to Reduce Bloating and Gas from Beans</title>
		<link>http://yummyplants.com/vegan-nutrition/pcrm-doctors-report-reduce-bloating-gas-beans/</link>
		<comments>http://yummyplants.com/vegan-nutrition/pcrm-doctors-report-reduce-bloating-gas-beans/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 18:23:17 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[bean-zyme vegan capsules]]></category>
		<category><![CDATA[beans as part of a high fiber vegan diet]]></category>
		<category><![CDATA[buy bean-zyme online]]></category>
		<category><![CDATA[how can I reduce bloating and gas from beans]]></category>
		<category><![CDATA[pcrm how to reduce bloating and gas on a vegan diet]]></category>
		<category><![CDATA[where can i get fiber on a vegan diet?]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=15716</guid>
		<description><![CDATA[We know that beans can be an important source of protein and fiber for a vegan diet.  But how can we reduce bloating and gas from beans?  We decided to ask the experts at the Physicians Committee for Responsible Medicine.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Joel Fuhrman: The Powerful Health Benefits of the Pomegranate</title>
		<link>http://yummyplants.com/vegan-nutrition/the-powerful-health-benefits-of-the-pomegranate/</link>
		<comments>http://yummyplants.com/vegan-nutrition/the-powerful-health-benefits-of-the-pomegranate/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:00:36 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[2012 vegan nutrition topics]]></category>
		<category><![CDATA[diseaseproof.com]]></category>
		<category><![CDATA[dr. fuhrman]]></category>
		<category><![CDATA[health benefits of pomegranate]]></category>
		<category><![CDATA[how to cut a pomegranate]]></category>
		<category><![CDATA[how to eat a pomegranate]]></category>
		<category><![CDATA[pomegranate is a power fruit]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[pomegranates contain antioxidants]]></category>
		<category><![CDATA[punicalagin and pomegranate health benefits]]></category>
		<category><![CDATA[seeding a pomegranate]]></category>
		<category><![CDATA[The Powerful Health Benefits of the Pomegranate]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=9953</guid>
		<description><![CDATA[&#160; &#160; This article was contributed by Dr. Joel Fuhrman.  Dr. Fuhrman is a best-selling author, nutritional researcher and board certified family physician specializing in nutritional medicine.  Learn more by visiting his website at DrFuhrman.comand his blog at Diseaseproof.com, and following Dr. Fuhrman on Facebook andTwitter. &#160; &#160; One of the oldest known fruits, found in writings and artifacts [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>PCRM Report: Type-2 Diabetes and the Positive Effects of a Vegan Diet</title>
		<link>http://yummyplants.com/vegan-nutrition/type-2-diabetes-and-the-positive-effects-of-a-vegan-diet/</link>
		<comments>http://yummyplants.com/vegan-nutrition/type-2-diabetes-and-the-positive-effects-of-a-vegan-diet/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 06:00:26 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[can a vegan diet reverse type 2 diabetes?]]></category>
		<category><![CDATA[diabetes resource]]></category>
		<category><![CDATA[Dr. Neal Barnard]]></category>
		<category><![CDATA[how many diabetics in the us?]]></category>
		<category><![CDATA[PCRM]]></category>
		<category><![CDATA[PCRM Discusses Type 2 Diabetes and the Positive Effects of a Vegan Diet]]></category>
		<category><![CDATA[Type 2 Diabetes and the Positive Effects of a Vegan Diet]]></category>
		<category><![CDATA[vegan diet and type 2 diabetes]]></category>
		<category><![CDATA[vegan diet and type two diabetes]]></category>
		<category><![CDATA[vegan diet to treat type 2 diabetes]]></category>
		<category><![CDATA[yummy plants]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=9591</guid>
		<description><![CDATA[For those with type-2 diabetes, a vegan diet can be a life saver.  A medical study conducted in 2006 by Physicians Committee for Responsible Medicine (PCRM), George Washington University, and the University of Toronto demonstrated that a low-fat vegan diet is more effective than the standard diabetes diet for those with type-2 diabetes and may be more effective than some types of drug therapy.   ]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Dr. Fuhrman&#8217;s Tips for Healthy Eating During the Holidays</title>
		<link>http://yummyplants.com/vegan-nutrition/dr-fuhrmans-tips-for-healthy-eating-during-the-holidays/</link>
		<comments>http://yummyplants.com/vegan-nutrition/dr-fuhrmans-tips-for-healthy-eating-during-the-holidays/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 06:00:09 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[diseaseproof.com]]></category>
		<category><![CDATA[dr fuhrman and nutritarian diet]]></category>
		<category><![CDATA[dr joel fuhrman]]></category>
		<category><![CDATA[dr joel furhman eat to live]]></category>
		<category><![CDATA[Dr. Fuhrman's Tips for Healthy Eating During the Holidays]]></category>
		<category><![CDATA[drfuhrman.com]]></category>
		<category><![CDATA[gombbs]]></category>
		<category><![CDATA[healthy eating over the holidays]]></category>
		<category><![CDATA[how can i start eating healthier]]></category>
		<category><![CDATA[how can i stick to a vegan diet during the holidays]]></category>
		<category><![CDATA[office holiday parties and healthy eating]]></category>
		<category><![CDATA[start eating healthy in the new year]]></category>
		<category><![CDATA[yummy plants]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=9102</guid>
		<description><![CDATA[If you feel like you’ve been indulging at all the holiday office parties, and you’d like to start a new path towards healthier eating, try Dr. Fuhrman's simple guidelines taken from his book Eat To Live.

 ]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Dr. Joel Fuhrman: Share Healthy Eating Habits with Children</title>
		<link>http://yummyplants.com/vegan-nutrition/share-healthy-eating-habits-with-children/</link>
		<comments>http://yummyplants.com/vegan-nutrition/share-healthy-eating-habits-with-children/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 07:00:33 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[american children and obesity]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[chronic disease and junk food diet]]></category>
		<category><![CDATA[fresh vegetables and health benefits]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how can i stop being addicted to junk food]]></category>
		<category><![CDATA[joel furman and nutritarian diet]]></category>
		<category><![CDATA[Share Healthy Eating Habits with Children]]></category>
		<category><![CDATA[type 2 diabetes and diet vegan]]></category>
		<category><![CDATA[vegan resource]]></category>
		<category><![CDATA[yummy plants]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=8601</guid>
		<description><![CDATA[Learn how to help your child develop healthy eating habits and reduce the probability of childhood obesity.  This article was contributed by Dr. Fuhrman, a best-selling author, nutritional researcher, and board certified family physician specializing in nutritional medicine.  ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Joel Fuhrman: Diet&#8217;s Role in Preventing and Treating ADHD in Children</title>
		<link>http://yummyplants.com/vegan-nutrition/diets-role-in-preventing-and-treating-adhd-in-children/</link>
		<comments>http://yummyplants.com/vegan-nutrition/diets-role-in-preventing-and-treating-adhd-in-children/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 06:00:51 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[adhd in children and nuitritarian diet]]></category>
		<category><![CDATA[hyperactivity in children and diet]]></category>
		<category><![CDATA[joel fuhrman]]></category>
		<category><![CDATA[omega 3 and adhd]]></category>
		<category><![CDATA[plant-based diet and health]]></category>
		<category><![CDATA[plant-based diet to treat adhd]]></category>
		<category><![CDATA[Preventing and Treating ADHD in Children]]></category>
		<category><![CDATA[vegan diet and adhd]]></category>
		<category><![CDATA[vegan diet to treat adhd]]></category>
		<category><![CDATA[vegan health tips by doctors]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=8269</guid>
		<description><![CDATA[Do you know a child who is suffering from Attention Deficit Hyperactivity Disorder (ADHD)? 

Learn more about some of the causes and links to nutritional deficits.  This article was contributed by Dr. Joel Fuhrman, a best-selling author, nutritional researcher and board certified family physician specializing in nutritional medicine.   You can learn more about ADHD and other health topics on Dr. Fuhrman's website Diseaseproof.com.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Power Plate: a New Model for Plant-Based Healthy Eating from PCRM!</title>
		<link>http://yummyplants.com/vegan-nutrition/power-plate-a-new-model-for-healthy-eating-from-pcrm/</link>
		<comments>http://yummyplants.com/vegan-nutrition/power-plate-a-new-model-for-healthy-eating-from-pcrm/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 06:00:42 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[Introducing the Power Plate! Learn a New Model for Healthy Eating]]></category>
		<category><![CDATA[neal barnard and plant-based diet]]></category>
		<category><![CDATA[Physicians Committee for Responsible Medicine]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[power plate reduce risk of obesity]]></category>
		<category><![CDATA[psrm and vegan diet]]></category>
		<category><![CDATA[vegan diet reverse type 2 diabetes]]></category>
		<category><![CDATA[vegan diet reverses heart disease]]></category>
		<category><![CDATA[vegan diet to treat heart disease]]></category>
		<category><![CDATA[vegan diet to treat obesity]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=8256</guid>
		<description><![CDATA[Learn about PCRM's Power Plate, a new guide to eating that cuts the risk of obesity, type 2 diabetes and other health problems. PCRM's Power Plate program and 21-Day Vegan Kickstart have helped more than 65,000 people experience the benefits of plant-based diets. If you've been thinking about trying a plant-based, or vegan, diet, you're not alone and now is great time to give it a try!]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dr. Barnard Discusses Calcium and Strong Bones: How to Get Enough Calcium on a Vegan Diet</title>
		<link>http://yummyplants.com/vegan-nutrition/getting-calcium-through-a-vegan-diet/</link>
		<comments>http://yummyplants.com/vegan-nutrition/getting-calcium-through-a-vegan-diet/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 05:00:17 +0000</pubDate>
		<dc:creator>Guest_Author</dc:creator>
				<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Health Tips by Doctors]]></category>
		<category><![CDATA[Vegan Nutrition Topics]]></category>
		<category><![CDATA[calcium and plant-based diet]]></category>
		<category><![CDATA[Calcium and Strong Bones: Getting Calcium Through a Vegan Diet]]></category>
		<category><![CDATA[calcium and vitamin d]]></category>
		<category><![CDATA[calcium and vitamin k]]></category>
		<category><![CDATA[easily absorbed plant-based calcium]]></category>
		<category><![CDATA[how do i get enough calcium on a vegan diet]]></category>
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		<category><![CDATA[vegan calcium]]></category>
		<category><![CDATA[vegan diet and calcium]]></category>
		<category><![CDATA[yummy plants]]></category>

		<guid isPermaLink="false">http://yummyplants.com/?p=6498</guid>
		<description><![CDATA[How can we get enough calcium on a vegan diet?  Learn about plant-based sources of calcium that are easily absorbed. Thanks to the Physicians Committee for Responsible Medicine for sharing this information about calcium and a vegan diet!
]]></description>
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		<slash:comments>1</slash:comments>
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