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No Chicken Salad

No Chicken Salad made with Beyond Meat‘s lightly seasoned strips is an excellent portable meal for lunch, picnics and potlucks.  The high protein content will keep you full all day! Going gluten-free? The vegan chicken salad also works well served over greens. Reprinted with permission from It’s Easy to Start Eating Vegan by Rebecca Gilbert. It really does [...]

Raw Cruciferous Juice

This juice recipe is excellent for a detox time – or anytime at all!   It’s good for you, super easy to make in your juicer,  and absolutely yummy.  This recipe was suggested by Dr. Joel Fuhrman, the world renowned nutritarian and founder of Diseaseproof.com.   Dr. Fuhrman shared that kale, (and cruciferous vegetables in [...]

Lemon Applesauce Pudding

This recipe is super easy and delicious. It’s great to make for a potluck or a party since you can make everything the day before and top with sliced almonds when serving.

Spicy Apple Cider

This spicy apple cider recipe is a perfect treat to warm up a cold winter evening.  I love the fragrance of the fresh cinnamon stick as it mulls.  It’s a great recipe to serve guests for the holidays!