Vegan Recipe - Raw or Roasted Red Pepper Dip

shared by Cassidy
  • Vegan Recipe - Raw or Roasted Red Pepper Dip

    • Prep Time : 5 minutes
    • Cook Time : 2 minutes
    • Servings : 4
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    A big thank you to the Pura Vida Pantry located in Costa Rica for sharing their super yummy recipe with us!  This dip recipe is great for a snack or a party… and there is also a raw option if you’d prefer…. Yum!

    You can make yummy pita crisps by brushing pure Coconut Oil on Pita Bread, cutting it into 4 triangles and lightly searing them in a frying pan.  For a completely raw choice, pair with carrot & celery sticks, cucumber slices & raw crackers.


    2 Cups Sliced & Roasted Red Peppers (for a Raw Dip, use raw peppers, not roasted)
    1 Cup Walnuts
    1 Clove Garlic
    3 Tablespoons Olive Oil
    2 Tablespoons Freshly-Squeezed Lemon Juice
    1/2 teaspoon Crushed Chili Flakes
    1/2 teaspoon Cumin
    1/2 teaspoon Sea Salt
    2 Tablespoons of Parsley for Garnish


    1. Place red peppers, walnuts, and garlic in a Vitamix, regular blender or food processor.

    2. Blend until smooth, then add in remaining ingredients except for the parsley. Blend it all together until it is creamy & delish. You may choose to add more sea salt, or even more chili flakes, if you want a spicier dip.

    3. Sprinkle with parsley & it is ready to devour!

    Let us know what you think of this easy vegan recipe: Raw or Roasted Red Pepper Dip!

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