Yummy Plants: a vegan lifestyle website and community. We can help you start a vegan diet!
A new film is challenging the way people think about vegan lifestyles. Vegucated is a documentary following three omnivores who have agreed to adopt a vegan diet for six weeks in hopes of gaining a healthier lifestyle. Three New Yorkers, all from different backgrounds, experience different challenges in adopting a healthier lifestyle. The film is [...]
When my friends first learned that I was eating 100% vegan meals, their first question was, “How do you get enough protein?” So, in response to their genuine concern for my well-being, and for all of us whose families want to make sure that we are eating in a healthy way, I decided to write this article. Many people know about nuts and beans, hummus and tofu, but there are so many more choices and sources available.