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vegan diet promotes health and wellness
What a read! Healthy Eating, Healthy World by J. Morris Hicks makes the case for a startling revelation: by sustaining ourselves on a plant-based diet we are also sustaining the Earth. “To feed a person the typical Western diet (heavy with animal products) for a year requires 3.25 acres of arable land. To feed one vegan requires about one-sixth of an acre. Thus, with a vegan diet, you can feed about twenty people with the same amount of land that is required to feed one person with the typical Western diet.”