Yummy Plants: a vegan lifestyle website and community. We can help you start a vegan diet!
shiitake mushrooms phytonutrients
These chewy, brown morsels are full of phytonutrients – plant-based compounds that deliver positive health effects. Numerous scientific studies have shown that shiitake phytonutrients can help regulate our immune system, improve our cardiovascular health, and protect us from cancer. Read on to learn more about these delicious and healthful shiitake mushrooms!