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Vegan Foods at Expo West 2015!

Cheeses and yogurts and burgers, oh my! ALL VEGAN. It’s not a dream… it’s Expo West 2015! I attended the Natural Foods Expo West in Anaheim, CA for the first time this year. I have just one word to describe the experience: WOW! Folks, it truly is a whole new vegan world out there! Here’s [...]

Vegan Foods in Europe: Rebecca’s Recap from Paris & Malta

By Rebecca Gilbert I crossed the pond to scope out the vegan scene in Paris and Malta.  Wow!  It was exciting to find many popular vegan restaurants and widely available vegan foods in French supermarkets like Monoprix and Carrefour. Vegan Cuisine in Paris If you’re traveling to Paris, put these vegan/vegetarian restaurants on your map.  [...]

Kamut: Rediscovering an Ancient Grain in Modern Society

I made a discovery a few months ago that would transform my meals forever: I found a super yummy ancient grain called Kamut khorasan wheat… it’s an ancient grain with tons of protein and a delicious nutty taste!

Originally cultivated thousands of years ago in Egypt, I found Kamut at my local store while I was searching for new grains to supplement my veggie plates.