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New Year, New You: The Vegan Edition

By Aurelia d’Andrea   January 1 holds the promise of fresh starts and bright beginnings, which often manifest in that beloved annual tradition, the New Year’s resolution. If 2014 is the year you’ve pledged to lose weight, usher in healthier eating habits, and increase your energy levels, there’s good news: Going vegan can help turn [...]

Dr. Fuhrman’s Tips for Healthy Eating with a Nutritarian Plant-Based Diet

The new year has just begun and we asked Dr. Joel Fuhrman, our favorite nutritarian,  to help us get started with healthy plant-based eating habits to set the tone for the new year. Dr. Joel Fuhrman is a best-selling author, nutritional researcher and board certified family physician specializing in nutritional medicine.  Learn more by visiting [...]