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dr. joel furhman

Dr. Fuhrman’s Tips for a Healthy 2013

By Aurelia d’Andrea   If you’ve pledged to make 2013 your healthiest year yet, you’re in luck. The key to shedding those extra pounds and boosting energy levels can be found at one easily-accessible place: Your plate! “For excellent health, your diet must be rich in micronutrients–vitamins, minerals, antioxidants, and phytochemicals,” says Dr. Joel Fuhrman, [...]