Yummy Plants: a vegan lifestyle website and community. We can help you start a vegan diet!

Yummy Plants 101. Love Life. Vegan. New Organic Tees from Yummy Plants!

alkaline diet

Alkaline Foods vs. Acid Foods

  According to Dr. Ragnar Berg, a Swedish nutritionist and Nobel Prize winner, we should be eating about 80% alkaline forming foods and 20% acid forming foods at each meal. Why does it matter?  Dr. Berg’s research suggested that disease cannot live in an alkaline environment.  He was the first scientist to discover the importance of [...]