Power Plate: a Model for Plant-Based Healthy Eating from PCRM

Learn about PCRM’s Power Plate, a new guide to eating that cuts the risk of obesity, type 2 diabetes and other health problems. PCRM’s Power Plate program and 21-Day Vegan Kickstart have helped more than 65,000 people experience the benefits of plant-based diets. If you’ve been thinking about trying a plant-based, or vegan, diet, you’re not alone and now is great time to give it a try!

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Souley Vegan

Home of authentic vegan soul food, the southern atmosphere of Souley Vegan is cozy and chic, and all food is soley vegan! The entire restaurant is free of meat and dairy. Tamearra Dyson, owner of Souley Vegan, has a goal to provide southern style dishes in a family atmosphere with a healthy twist.

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Shiitake Mushrooms and Phytonutrients

Shiitake mushrooms are full of phytonutrients – plant-based compounds that deliver positive health effects.   Numerous scientific studies have shown that shiitake mushroom phytonutrients can help regulate our immune system, improve…

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